Traumatic events leave an imprint on our energetic field, and we often keep manifesting trauma without knowing, or stay stuck in situations because our frequency creates our reality.

A raw, comprehensive sharing of the ceremony that transformed my life and marked my spiritual awakening + 3 Key Takeaways

1. Always tell the truth 2. Write hard and clear about what hurts 3. Process your emotions first, then have the conversation 4. Throw away your TV, microwave, AI devices, airpods & e-cigarette 5. Move your body daily 6. Turn off your phone as often as possible - let plane mode be your default 7. Practice gratitude daily 8. You don’t need to climb the whole mountain at once - pause to enjoy the view and celebrate your small accomplishments 9. Eat fresh, local and organic 10. A

My experience, study and observation of the modern (ab)use of Ayahuasca & plant medicines.

What if co-creating a New Earth wasn't only about revolutionising our systems and structures, but merely choosing within ourselves in each moment, thoughts of Love over fear?

When we free our voice, we free our life. When we voice our truth, we embody our power. Our voice cradles our sovereignty.

“It’s going to clean everything” - the words of Juan, the shaman, resounded in my head throughout the experience.

I've been hurt on my healing journey because of not asking for help - by choosing the harsh way, I made healing harder.

The Feminine path to enlightenment, associated with sensuality, bodily experiences, raw emotions, shadow work, cycles and mess has been completely denigrated and repressed in our societies.